Understanding the Rules of the Mind

How to train your mind, create powerful habits and positive emotions. Learn how your mind works and how to access the subconscious.
May 27th, 2021 @ 1PM BST

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Training one’s mind provides a competitive advantage in today’s world. The game-changing field of accessing the sub-conscious is based on science. People across an array of fields are tapping into its profound power. Explore a powerful visualisation practise in this session.

Using Olympic sports as an example, the most successful Olympians invariably use hypnotherapy and visualization to achieve their success. This masterclass will teach you effective mind-training methods for better outcomes, that will lead to a happier, thriving and more balanced life.


Meet Sarah

Sarah’s been described as an outstanding therapist and counsellor, who fosters deep-trusting relationships. She’s a certified hypnotherapist, RTT® practitioner, and executive leadership and sales coach. Having worked in the corporate world for more than 25 years, and senior international sales roles for many of those years, she understands the pressures faced in the workplace.

As a consistent top performer herself she understood early on the power of visualisation, goal setting, single-mindedness, and persistence.  Her coaching and therapy work has received recognition from people around the world. People who were stuck in some way, personally or professionally, and who are now free and thriving. 

She works with clients on a variety of issues including, but not limited to: high performance, top sales results, team excellence, peak and flow states, motivation, confidence, achieving goals, teamwork, leadership, self-esteem, engagement, burnout, overwhelm, addictions, trauma, PTSD, anxiety, sexual/relationship problems, fertility, conception, depression, sleep, diet/eating disorders, weight and stress management. 

Charity Partner

The Genos Spotlight Series is being offered free of charge as part of our mission to share knowledge, inspire and create more emotionally intelligent and happier people worldwide.

The chosen charity partner for this session is MicroLoan, who enable some of the world’s poorest people to work their own way out of poverty by providing training and microloans. We help them start successful businesses to build independence and financial resilience. To learn more and to donate click here.

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Join the Genos Spotlight Series for access to monthly masterclasses where we invite you to join real conversations and gain insight for tackling the challenges of today. Featuring discussions and practical advice from an eclectic and talented group of specialists, authors, consultants and trainers - we'll be diving into some of the difficult topics, having brave discussions and providing you with thoughtful advice and techniques to apply in your everyday lives.

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