Starting from the 'What If?' question, learn about worry, why we can't run from it and how to cope with it in a healthy way.
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GENOS SPOTLIGHT ON
There is a clear message coming in from every research and news outlets: the uncertainty of the COVID era means that more of us are worrying more deeply, more of the time, and about more things than at any time in the past. Even those who would never have described themselves as ‘worriers’ now find themselves more anxious than at any point in their lives.
In this highly practical session, Deiric addresses why we worry - and why we can’t outrun, out-think or outsmart it; but how we can manage it.
Starting from the ‘What if’ question that is the genesis of all worry, participants learn how to get their worry back in proportion and to minimise its impact on their lives.
Deiric McCann is Head of International for Genos International, a world-leading provider of Emotional Intelligence solutions. He works with a large range of multi-national clients helping them to develop the resilience, emotional intelligence and engagement of their teams. Author of Leadership Charisma and several other books that emphasise the critical role of engaging people to achieve business success, his particular expertise is in helping clients and partners implement EI based solutions that deliver measurable Return on Investment – something he speaks upon regularly around the world. A TEDx speaker and an accredited teacher of the Search Inside Yourself Mindful Leadership Program developed by Google, Deiric regularly delivers emotional intelligence, resilience, and mindfulness training worldwide to extremely positive reviews. Check out his TEDx session below.
The Genos Spotlight Series is being offered free of charge. We ask, if you can, to make a small donation to Aware.
The chosen charity partner for this session is Aware, which provide free support, education and information services for people who experience depression or bipolar disorder, and to their loved ones. Aware undertakes to create a society where people affected by stress, depression, bipolar disorder and mood-related conditions are understood, supported, free from stigma, and are encouraged to access appropriate therapies. For more information and to donate click here.
Join the Genos Spotlight Series for access to monthly sessions where we invite you to join real conversations and gain insight for tackling the challenges of today. Featuring discussions and practical advice from an eclectic and talented group of specialists, authors, consultants and trainers - we'll be diving into some of the difficult topics, having brave discussions and providing you with thoughtful advice and techniques to apply in your everyday lives.